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MY FREE HAPPINESS ASSESSMENT

 

This test is designed to ask you 10 questions about various aspects that contribute to a fulfilling and joyful life.

 

This assessment typically takes about 1.5 to 3 minutes to complete.

 

I'M READY TO BEGIN!

Start

Question 1 of 10

I feel optimistic about my future.

A

10 - Always

B

9

C

8

D

7

E

6

F

5

G

4

H

3

I

2

J

1

K

0 - Never

Question 2 of 10

I am satisfied with my life.

A

10 - Always

B

9

C

8

D

7

E

6

F

5

G

4

H

3

I

2

J

1

K

0 - Never

Question 3 of 10

I find a sense of purpose and meaning in my daily activities.

A

10 - Always

B

9

C

8

D

7

E

6

F

5

G

4

H

3

I

2

J

1

K

0 - Never

Question 4 of 10

I feel a sense of connection with the people around me.

A

10 - Always

B

9

C

8

D

7

E

6

F

5

G

4

H

3

I

2

J

1

K

0 - Never

Question 5 of 10

I feel energetic and full of life.

A

10 - Always

B

9

C

8

D

7

E

6

F

5

G

4

H

3

I

2

J

1

K

0 - Never

Question 6 of 10

I handle stress and setbacks easily.

A

10 - Always

B

9

C

8

D

7

E

6

F

5

G

4

H

3

I

2

J

1

K

0 - Never

Question 7 of 10

I experience joy and laughter.

A

10 - Always

B

9

C

8

D

7

E

6

F

5

G

4

H

3

I

2

J

1

K

0 - Never

Question 8 of 10

I feel that I am growing as a person.

A

10 - Always

B

9

C

8

D

7

E

6

F

5

G

4

H

3

I

2

J

1

K

0 - Never

Question 9 of 10

I am pleased with who I am.

A

10 - Always

B

9

C

8

D

7

E

6

F

5

G

4

H

3

I

2

J

1

K

0 - Never

Question 10 of 10

I feel a sense of gratitude for the good things in my life. 

A

10 - Always

B

9

C

8

D

7

E

6

F

5

G

4

H

3

I

2

J

1

K

0 - Never

Confirm and Submit